How to find satisfaction in Life ? Its Importance and Tips to Improve

Satisfaction is a mental state of being content in life.

Many people around believe, satisfaction can be obtained by material aquirements and keep struggling.

But, for one to be satisfied, just a few basic needs like food, clothing, and home are sufficient.

Further, one may need a family as a human tenedency to be social.

Rest, like materialistic possession, money, fame, power, travel, etc help in ego satisfaction or escape stress but cannot provide satisfaction.

👉 Interestingly, a poor man living in remote area with modest means can be satisfied in life while a rich man with hordes of comfort keep on trying to things which he assumes will bring satisfaction.

We spend a lot of time working hard to make money or other comforts expecting them to give us satisfaction, but there is no guarantee that those comforts if possessed will give the expected level of satisfaction.

satisfaction vs comforts

How to find satisfaction in life

  1. Choose a career of your interest and not scope
  2. Observe nature and adopt its methods
  3. Live a minimalistic life.
  4. Be free and have less commitments.
  5. Have a family, friend or a mentor for life.

Choose a career of choice:

  • While planning for career, most of us try to see the scale of earnings and growth possiblities.
  • But, since career is a longterm episode, one might get bored and disgusted with it.
  • When one gets into such a state, he can never be satisfied and at the same time he cannot give it up as he will be dependent on it for living.
  • So, try to choose a career of choice and it it has minimal earnings, try to make extra money on the side and live life with satisfaction.

Observe nature and adopt its methods

  • Nature is always content with itself and if you notice it as birds or animals, you will find that, they very calm, pleasant and living with satisfaction.
  • They sleep well, try to eat well and be free a much as possible.
  • Never bored of life or try to escape the circumstance or conditions in life.
  • If one tries to adopt such features, one can readilty find satisfaction.

Live a minimalistic life.

  • Minimalistic life is less stressful and economical than life with extravanza.
  • Minimalistic life has longterm satisfaction and is sustainable and social friendly.
  • So, trying to live life in that way could bring in satisfaction and contentment if life.

Be free and have less commitments.

  • Being free is important than working under fixed term conditions.
  • Though working in fixed term condition is essential or helpful, still try to be free as much as possible and neglizible commitment in terms of loans or others.
  • When free, there will space to observe life and live with it.

Have a family, friend or a mentor for life.

  • Having a family, friend or mentor is beneficial as it helps to gain some mental support and see life in different perspective.
  • A friend or mentor will act as mirror and help you see yourself over years.
  • This way you will know where you get into wrong side of life and get back to right track.
  • These people if honest can prove a lifetime of satifaction for you.

The above a simple yet effective methods to live life with satisfaction.


👉In reality, people spend many hours giving up god given comfort (lifespan).

👉The lifespan for everyone is limited and the certain amount of time in it is spent on acquiring comforts.

👉 So in a way we are giving up some form of comfort in exchange for other forms of comfort. This is an expensive business, and if we do not get the satisfaction from the acquired comforts, it will be a big waste.

👉Besides, satisfaction is not exchangeable and is an experience solely felt by the individual and cannot be given to others.

👉 Because everyone will be dissatisfied to some extent, despite being comfort.

👉It is importan to realize that wasting a lot of time to acquire comforts is nonsense.

👉The spiritual books even advice us to “be satisfied with what we have and not to run behind comforts” to be at peace.

But this seems to be impractical.


Importance of satisfaction.

A person without satisfaction cannot live a good life. In trying to seek satisfaction, he may

1. Get addicted:

  • Many people who have the comfort but not satisfied are addicts to drugs, smoking or drinking excesses.

2. Being problematic to others

  • A person with dissatisfaction can be problematic with others as he cannot comprehend his actual desire from life.

3. Inefficient working

  • A person cannot work well if he is not satisfied in life.
  • This way, he cannot justify his job and can be hindrance to overall growth.
  • For them, life may seem to be meaningless and they just pass the days without any goals.

3. Detachment from society.

  • An unsatisfied person can be out of mood and be unwilling to be as per social expectations.

Ex: Howard Hughes who is the founder of Howard Hughes medical institute had a lot of fortune.

  • But, since he was mentally ill without a proper care from loved ones, he became dissatisfied with life.
  • Hence, he took the charity route where he gave his wealth for the betterment of society. 
  • This is an instance where the presence of comforts does not guarantee satisfaction.

How to improve satisfaction

  1. Explore spirituality
  2. Have ethics in life
  3. Minimize your expecatations.
  4. Find time to be with yourself and family.
  5. Sleep well, eat healthy and work with love.
  6. Habituate to help others where possible.

Explore spirituality

  • Spirituality is an ultimate guide for satisfaction and right path in life.
  • To start with, explore spiritual books and know how you can follow the path of self awareness.
  • One can follow regular life activities and still be satified if they are in spiritual path.

Ethics in Life

  • Having ethics gives a your personality and identity which will keep you stable in terms of work, life and preferences.
  • This adds to stability and gives you satisfaction in life.
  • These ethics can be like how you deal with people, money, work etc.
  • By this people around will look at you through those ethics you follow and start respecting you which improves your confidence and overall satisfaction.

Minimize your expecatations.

  • Expectations are those through one gets hurts with ease.
  • This is root cause of dissatisfaction too.
  • Hence, have little expectation from anything or any person.
  • This will keep your mood and environment around light and pleasant.

Find time to be with yourself and family.

  • Spending time with family and close ones helps you be free from mental agony and get a feel of belogningness.
  • When you feel that you are not alone and have members with you, there will be a sense of calm, pleasantness leading to satisfaction.

Sleep well, eat healthy and work with love.

  • Eat healthy diet, sleep well and make them as a part of daily lifestyle.
  • They contribute to health and also positive attitude which gives a sense of satisfaction.
  • Avoid staying awake late nights and practice to sleep early and wake early.

Habituate to help others where possible.

  • Try to help others without expectation out of pure service attitude.
  • This generates a sense of ultimate satisfaction and happiness.
  • Continuing this over a long time makes you satisfied in life.
  • Try these tips and you will notice instant sense of satisfaction.

Remember

Comforts can give satisfaction, but satisfaction can also be there without comforts.

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